New Service
Wellness Coaching
Welcome to our Lifestyle Coaching page, where we specializes in helping high-performance individuals such as executives, healthcare providers, and other high achievers reach their full potential. With a unique blend of functional medicine and personalized coaching, we are dedicated to optimizing your health and performance.
Meet your Coaches
Camille Megenbir
Nurse practitioner ~ Psychotherapist
Greetings and welcome! I am Camille Megenbir, a Nurse Practitioner Psychotherapist and co-founder of Unity Wellness. My approach to lifestyle coaching is grounded in holistic and integrative methods, with a focus on stress management, emotional resilience, and personal growth. Through virtual sessions, I support clients across Ontario in achieving a balanced and fulfilling life. My expertise includes:
Stress and Burnout Management: Developing strategies to reduce stress and prevent burnout.
Emotional Resilience: Building tools to enhance emotional strength and adaptability.
Work-Life Balance: Assisting high-performance individuals in achieving harmony between professional and personal life.
Together, we’ll work towards your goals with compassion and dedication, fostering a path to well-being and empowerment.
Dr. Tare Matiza
Physician ~ Psychotherapist
Hello! I am Dr. Tare Matiza, a physician specializing in both family medicine and psychotherapy, with a passion for lifestyle coaching. My approach integrates functional medicine principles to provide comprehensive care tailored to high-performance individuals like executives and healthcare providers. My focus areas include:
Optimized Health: Using metabolic testing and personalized plans to enhance physical health.
Mental Clarity: Techniques to improve focus and cognitive performance.
Resilience and Performance: Strategies to build resilience and maximize professional and personal performance.
With a holistic and client-centered approach, I am committed to helping you achieve your full potential in all aspects of life.
Welcome To
Wellness Coaching at Unity Wellness
Embrace a transformative journey towards holistic well-being with Unity Coaching. Our dedicated team, is here to guide you on a path of self discovery and empowerment
Empowerment
Experience the transformative power of personalized wellness coaching. Our client-centered approach creates a supportive space for you to explore thoughts, behaviours, and emotions. Together, we embark on a journey of self-empowerment, fostering resilience and well-being.
Values
Our values – Connect, Heal, Create, Unite – guide our approach with compassion, kindness, and a strong connection to ourselves, others, and nature. We believe in fostering unity through integrity, inclusion, and diversity
Wellness coaching
Our coaching philosophy places a strong emphasis on the connection between mind, body, and spirit. By integrating mindfulness practices and embodies movement, we help you deepen your awareness, heal from within, and overcome stress and anxiety for a more balanced and fulfilling life.
Executive Wellness Coaching
Begin your wellness journey with Unity Wellness Coaching. Whether you’re seeking stress reduction, enhanced self-compassion, or a holistic approach to well-being, out coaching services are tailored to meet your unique goals. Empower yourself to live a life of authenticity, balance, and fulfillment.