Our therapy services are based in a cognitive-behavioural approach (CBT) We can assist with:  Emotional Regulation such as anxiety, stress, depression, grief Health and Wellness such as fatigue, sleep, nutrition and disordered eating
Yes, you can still see either Dr. Matiza or Megenbir NP. We are meant to be an addition to your care, not to replace your primary care provider.
No, at this time we are not accepting patients as primary care providers. We are here to be additional support in your health care team.
We offer both OHIP covered and fee for service psychotherapy.  OHIP covered psychotherapy can be provided by Dr. Matiza. Fee for service psychotherapy can be provided by Megenbir NP. Nurse Practitioners are governed by the College of Nurses of Ontario and in that scope can provide psychotherapy services. You can check with your third party insurance to find out if you have coverage for private fee for service psychotherapy in which case your sessions can be covered by insurance.
When you click the Book Now tab you will be redirected to our online platform for booking appointments. The platform is also used to rebook or cancel appointments and complete online virtual psychotherapy sessions.
You will need access to phone, computer, or tablet with ability for video and audio calls We use Zoom Health Care for our sessions. Learn more on how to get set up HERE
If you need to cancel or rebook your appointment please do so at least 24 hours prior to your appointment. Go to the website to cancel or rebook. If you cancel within 24 hours of your appointment time you will be charged as a missed appointment.If you miss your appointment and don’t cancel or reschedule within 24 hours of your appointment, you will be charged $100 for a missed 60 minute appointment and $50 for a missed 30 minute appointment.
If you miss your appointment and don’t cancel or reschedule within 24 hours of your appointment, you will be charged $100 for a missed 60 minute appointment and $50 for a missed 30 minute appointment.

Check out our services page HERE


Mental health crisis supports
Crisis Line: crisisline.ca 211: 211ontario.ca In Canada: Crisis Services Hotline – 24 hour, immediate connection with a counsellor (English + French) – 1-833-456-4566 In the USA: USA National Suicide & Crisis Hotline – 24 hours 1-800- 784-2433