Connect with compassion, with kindness, to ourselves, to others, with nature


Mind, Body, Spirit

Acknowledge, do the work


Create authenticity



With integrity

Inclusion, Diversity

About us

We aim to build connection and healing to create a united path forward

Camille Megenbir is a Nurse Practitioner licensed with the College of Nurses of Ontario. Her scope of practice includes psychotherapy. She has a passion for health and wellbeing with particular focus on self-compassion, anxiety, nutrition, and women’s health. Her goal is to help others through psychotherapy to find balance in physical, mental, and spiritual health and to share tools to help others become a better self. 

Dr. Tare Matiza is a physician licensed with the College of Physicians and Surgeons of Ontario. He practices in both family medicine and psychotherapy. Dr. Matiza is passionate about helping others and truly values the importance of mental health and its connection to our physical and overall well being.  

A few things we’re great at

find the therapeutic approach that meets your needs


connect within yourself to improve your overall wellbeing and health


Cognitive behavioral therapy helps to change automatic negative thought patterns allowing healing for your mind, body, and spirit

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